Download

the

Book

A PRACTICAL RESOURCE FOR COPING WITH DISASTER-RELATED STRESS

This book contains 24 different practical stress-reduction exercises for parents, adults, and children. The exercises are described in a clear, step by step fashion that makes implementing them easy. The majority of the exercises are based on extensive research demonstrating their effectiveness in reducing strong stress.

Arabic

Disastershock

Bengali

Disastershock

Cantonese

Disastershock

Czech

Disastershock

Dutch (Nederlands)

Disastershock

English

Disastershock

Farsi (فارسی)

Disastershock

Finnish (suomi)

Disastershock

French (Français)

Disastershock

German (Deutsch)

Disastershock

Hebrew

Disastershock

Indonesian

Disastershock

Italian (Italiano)

Disastershock

Japanese

Disastershock

Malayalam

Disastershock

Mandarin (中文)

Disastershock

Portuguese (Português)

Disastershock

Russian

Disastershock

Spanish (Español)

Disastershock

Tamil (தமிழ்)

Disastershock

Turkish (Türkçe)

Disastershock

Vietnamese (Tiếng Việt)

Disastershock

Contact

For further information about Disastershock or joining the Disastershock Global Volunteer Team, please email us:   

Dr. Brian Gerrard gerrardb@usfca.edu | Dr. Sue Linville Shaffer drsueshaffer@gmail.com.

Follow DisasterShock:

  • Black Twitter Icon
  • Instagram

© 2020 by Disastershock