Download

the

Book

Cover April 22.jpg

A RESOURCE FOR COPING WITH COVID 19 PANDEMIC STRESS

A PRACTICAL RESOURCE FOR COPING WITH DISASTER-RELATED STRESS

This book contains 24 different practical stress-reduction exercises for parents, adults, and children. The exercises are described in a clear, step by step fashion that makes implementing them easy. The majority of the exercises are based on extensive research demonstrating their effectiveness in reducing strong stress.

Read about how the Chinese translations were made and distributed

Mandarin DS cover.jpg

Arabic

Disastershock

Bengali

Disastershock

EPUB Coming Soon

Cantonese

Disastershock

Czech

Disastershock

Dutch (Nederlands)

Disastershock

English

Disastershock

Farsi (فارسی)

Disastershock

Finnish (suomi)

Disastershock

French (Français)

Disastershock

German (Deutsch)

Disastershock

Hebrew

Disastershock

Hindi

Disastershock

Indonesian

Disastershock

Italian (Italiano)

Disastershock

Japanese

Disastershock

Malayalam

Disastershock

Mandarin (中文)

Disastershock

Portuguese (Português)

Disastershock

Romanian

Disastershock

Russian

Disastershock

Spanish (Español)

Disastershock

Tagalog

Disastershock

Taiwanese

Disastershock

Tamil (தமிழ்)

Disastershock

Turkish (Türkçe)

Disastershock

Vietnamese (Tiếng Việt)

Disastershock

Yoruba

Disastershock

EPUB Coming Soon