HEALING RESOURCES
for
COPING with DISASTER
In this section you will find additional resources for coping with the emotional effects of a disaster.
A to Z Coping for Kids
Deep Breathing
Progressive Muscle Relaxation
Yoga for Dealing with Trauma
10 Minute Yoga for Beginners
Living with Worry and Anxiety
ABC Approach to Handling Anxiety
Dealing with Suicidal Thoughts
Positive Self-Talk
Thought-Stopping
Activities to Promote
Children's Development
Family Meetings
Effectiveness of Bibliotherapy
Best Mental Health Apps of 2020
verywellmind
Stress Management Website
Disastershock Healing Lectures
Books on Stress Reduction
Multiple resources from the Australian Childhood Foundation