The Hampshire CAMHS ‘A to Z of coping strategies’ includes 26 ideas, strategies and techniques to help a young person to cope better if they are experiencing stresses and pressures which are making them feel in crisis or at risk of self-harming. This project was completed in collaboration with the Police and Crime Commissioner’s Youth Commission and Hampshire Child and Adolescent Mental Health Services (CAMHS).

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A to Z of Coping Strategies for Kids